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How To Quit Smoking: Ex-Smoker’s Guide To an Easy, Quick and Permanent Way to Give Up Smoking Kindle Edition

by Steven Case (Author) Format: Kindle Edition

5.0 8 ratings

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Quit smoking and eliminate your nicotine addiction easy, quickly and permanently the natural way. Learn how you can change your attitude towards smoking and quit smoking permanently.

Right mindset and strong motivation are the two most important things when you quit smoking. In this program you will:

Learn how to change your attitude towards smoking
Build strong motivation to quit smoking
You will learn to look at the cigarette without addiction clouding your judgement
You will learn reduction method that will help you minimize withdrawal symptoms
Do three powerful exercises that will help you quit smoking quickly and permanently!

I knew the facts about how smoking is bad for me but I never really understood them.

The moment I wasn't able to think of any reason why I should smoke I knew that I quit. To quit smoking permanently you need to change how you think about cigarettes

The method you will learn is self-hypnosis. You will change your attitude towards smoking and within three weeks just the idea of smoking will make you sick. All for less than a pack.

You already spent so much time sustaining this ungrateful addiction. Quit smoking now permanently and enjoy the smoke free life. Enjoy the benefits to your health, relationships and your wallet.

Smoking the last cigarette was actually a struggle. I reprogrammed my brain and now I just can't stand the cigarette. The smell of burning cigarette makes me want to vomit.

How To Quit Smoking allows you to quit smoking cigarettes in a very natural way. By changing your attitude towards smoking you simply spot smoking. It is not "quitting"it is a way to put down the cigarette to never pick it up again.

Mental exercises are paired with smoke free days, which allow you to practice-as you-go your current state and work on improvements of your motivation and attitude towards cigarettes.

This program will allow you to quit with minimal withdrawal. You will be excited to experience finally being smoke free. Quit Smoking Now and eliminate:

chest pain, shortness of breath, persistent cough, coughing up blood, frequent colds and upper respiratory infections, persistent hoarseness, difficulty or pain on swallowing, change in exercise capacity, sudden weakness on one side of the face or body; or difficulty speaking, leg pain while walking that goes away when at rest, unexplained weight loss, persistent abdominal pain or blood in the urine.

Eliminate these and many other health problems from your life. Learn to actually look forward to never pick another cigarette up in your life again.

Eliminate cigarette from your life and you will feel huge influx of energy. You will feel better, you will look better, you will feel boost of your libido and your relationships will experience massive improvement.

Quit Smoking and feel these and many more advantage that smoke free life will give you!

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Product details

ASIN ‏ : ‎ B017AEYQR6
Publication date ‏ : ‎ October 27, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 302 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 140 pages

Best Sellers Rank: #2,884,173 in Kindle Store (See Top 100 in Kindle Store)
- #264 in Tobacco Addiction & Recovery
- #892 in Smoking Recovery
- #9,059 in Healthy Living

Customer Reviews:
5.0 8 ratings

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Tom B

Helped me

Reviewed in the United States on April 5, 2016

Verified Purchase

I loved this booked. I bought a few of them while trying to quit but this one really did the trick. It is short enough not to get boring and helps you build that little extra of will power.

Thanks.

Top reviews from other countries

Amazon Customer

Helped my husband

Reviewed in the United Kingdom on March 17, 2016

Verified Purchase

Got it for my husband to help him quit smoking. It seems to have done the trick!!! He is now smoke free. I think this book helped him as a moral support (and maybe mental occupation) while trying to quit.

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